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Orthopedic massage • Sports Injury Prevention Massage • 

Therapeutic Massage

Orthopedic Massage

During our orthopedic massage session, your therapist will focus on soft-tissue injury rehabilitation. Our goals are to decrease pain, increase range of motion, and prepare the body to return to normal daily routines and active hobbies.

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Sports Injury Prevention Massage

During our sports injury prevention massage, your therapist will assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports injury prevention massage prior to and after exercise may enhance performance, aid recovery and prevent injury.

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Therapeutic Massage

During our Therapeutic/deep tissue massage session, your therapist  will treat chronic tension and injuries from overuse, such as tennis elbow, carpal tunnel syndrome and sciatica. The pace of this modality of massage tends to be much slower applying deeper pressure, concentrating on problem areas. Therapist may use forearms, elbows, fingertips and knuckles as well as their hands in order to break-up adhesions.

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